An Original Jo’s JournalWhether managing your weight or just wanting to keep track of what you eat, make your life easier with this week-by-week meal planning journal. This easy-to-use log allows your to track your breakfast, lunch, dinner and snacks along with a section to write down your grocery list and notes. You’ll save time and money by planning ahead with this journal! To keep life simple in the kitchen, there’s also a simplified measurement conversion chart at the back. Now let’s do this!THE FACTS: Dimensions: 6 x 9 inch Thick Soft Matte Cardstock Cover 150 Sheets, 74 Weeks Measurement Conversion Chart At Back Stylish, Photographic, Professional Photograph Perfect Bound This journal makes a great Christmas, birthday, graduation, anniversary, Mother’s or Father’s Day gift and so much more. This journal is perfect for managing your weight, tracking your eating goals and any type of diet including: Keto, dairy/gluten free, Mediterranean, Paleo, vegan, raw food etc.