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115 Greatest Caribbean Recipes of All Time: A Cookbook of Popular West Indian Cuisine from 26 Caribbean Islands


The most comprehensive Caribbean recipe book, packed full with 115 classic, authentic Caribbean recipes covering 26 Islands. Featuring every Caribbean recipe you have heard of and more! This is the long-awaited follow-up to Grace Barrington-Shaw’s first cookbook; ‘Most Popular Caribbean Recipes Quick & Easy’. Now with her latest book, ‘115 Greatest Caribbean Recipes of All Time’, Grace returns to provide a huge array of fantastic Caribbean cuisine classics, across 26 varied islands. A wide collection of 115 authentic Caribbean recipes This cookbook features 115 authentic Caribbean recipes, well known and loved across the Caribbean and the world. Favorite dishes you’ve either grown up with as a native, experienced on vacation or are yet to experience as part of your dream vacation! 26 Islands represented, each with their unique individual tastes! The extensive choice of dishes demonstrates the historical melting pot of influences from all over the globe, that culminate in the islands’ varying tastes. Included are wonderful islands such as Aruba, Bahamas, Caymans, Curacao, Guadeloupe and Montserrat, as well as the ever-popular islands of Cuba, Haiti, Jamaica, Trinidad, Barbados and many others. Grace takes you on a culinary journey across the Caribbean, showcasing each island’s greatest recipes and allowing you to experience fantastically flavorsome signature dishes. Here is a sample of the Caribbean classics that you can expect to create: Aruba: Bolita di Keshi Arepa Banana den Forno Bahamas: Bahama Papa Goombay Smash Cayman Islands: Seared Lionfish Cayman Triangle Cuba: Medianoche Ropa Vieja Cubano Haiti: Poule en Sauce Sos Pwa Barbados: Cou Cou Flying Fish Jamaica: Jerk Chicken Ackee and Saltfish Carrot Juice Puerto Rico: Mofongo Chicken Asopao And so many more! Are you searching for Caribbean recipes, from a wider variety of islands? Every effort has been made to cover West Indian food in its entirety, rather than to focus on the usual islands. Here, you can discover the favorite foods of Islands such as Montserrat, Netherlands Islands, Saint Barthelemy, St Kitts and Nevis, St Lucia, St Martin & St Maarten, Turks and Caicos and US Virgin Islands. This is your ultimate collection of West Indian classical cuisine. Treat this enormous 115 recipe collection as your ultimate Caribbean recipe bible. Re-create many styles of the West Indian vibe in your own home, with easy to follow recipes. Surprise and tantalize loved ones and find dishes that the whole family will enjoy. With 115 recipes from 26 Islands, you will never be bored of the Caribbean… Choose your island and transport yourself to paradise.

A Cookbook for Professionals: A guide book to Contemporary Caribbean Cuisine: 1

This initial offering is a sampler of the content that will follow. This Culinary Text Book is aimed at educators who wish to learn more about the authentic modern Caribbean Cuisine. It can also be of interest to chefs and cooks around the world who would like to get the flavour of the Caribbean into their kitchens. This book will be completed in segments. 3 chapters will be published and available through Create Space every three months – beginning in August 2013. A full list of the chapters to come can be found in the sampler. For more information about the project visit

A Taste of Cuba: A Journey Through Cuba and Its Savory Cuisine, Includes 75 Authentic Recipes from the Country’s Top…


From the leading photographer of Cuba, A Taste of Cuba is a stunning culinary and visual journey through Cuba that presents 75 authentic, never-before-shared recipes from the world’s most inventive chefs. In a country shrouded in secrecy, a mouthwatering, but little-known food scene thrives. A Taste of Cuba offers unprecedented access into the kitchens of Cuba’s top chefs, where the country’s most delectable dishes are created and where the chefs share for the very first time, their brilliant techniques, inspiration, and best recipes.Renowned Cuba photographer Cynthia Carris Alonso and her Cuban husband, José Luis Alonso, take you with them on their ride through Havana and around the country, as they stop in Cuba’s twenty top paladares—private, family owned establishments. Inside you’ll see how Cuban chefs are world-class, resourceful, and inventive, adapting their dishes based on the changing ingredients available on the market. Between visits with the chefs, you’ll walk the streets of Cuba, experiencing its vibrant, colorful culture and seeing its lush landscapes up close.A Taste of Cuba offers seventy-five original recipes supplied by Cuba’s top chefs, tested and translated for an American kitchen by chef Valerie Feigen, allowing you to make staples such as ropa vieja, frijoles negros, and maduros—stewed beef, black beans, and sweet plantains—as well as for more elaborate dishes, such as eggplant caviar, fish tacos, and ham croquettes. It shares the recipe for La Cocina de Lilliam’s life-changing bread, sweets such as dreamy alfajores con dulce de leche, Cuba’s famous coffees, mojitos, and juices, and Ernest Hemingway’s papa doble daiquiri of legend.

A Taste of Cuba: Recipes from the Cuban-American Community


It is said that Cuban food reflects the Cuban spirit–a hearty appetite for the sweetness and richness of life, and a respect for tradition spiced with the spark of adventure. Here are enticing spiced fish and seafood dishes: sweet, creamy flans; savory paella; warm, hearty black beans and rice; and tropical rum drinks. You’ll find almost 200 recipes for appetizers, soups, salads, breads, entrees, vegetables, desserts, and drinks that celebrate the colorful cuisine of Cuba, bringing its flavorful, tropical tastes to your table. Cuban cooking honors the melding of Spanish, Portuguese, and indigenous Cuban culinary traditions in dishes that have become uniquely Cuban. There are many recipes for authentic Cuban specialties, such as pasteles (spiced meat patties), tostones (fried green plantains), churros (fried dough with sugar), and refreshing batidos (fruit milkshakes), as well as gourmet-style recipes for the contemporary Caribbean dishes found in Cuban restaurants. Included too, is an invaluable guide to finding uniquely Cuban ingredients, such as plantain, yucca, malaga, and calabaza. A Taste of Cuba is flavorsome testimony to the ever-growing popularity of Cuban cuisine!

A Taste of Haiti (Hippocrene Cookbook Library)


With African, French, Arabic and Amerindian influences, the food and culture of Haiti are fascinating subjects to explore. From the days of slavery to present times, traditional Haitian cuisine has relied upon staples like root vegetables, pork, fish, and flavour enhancers like Pikliz (picklese, or hot pepper vinegar) and Zepis (ground spices). This cookbook offers over 100 Haitian recipes, including traditional holiday foods and the author’s favourite drinks and desserts. Information on Haiti’s history, holidays and celebrations, necessary food staples, and cooking methods will guide the home chef on a culinary adventure to this beautiful island. Recipe titles are given in English, Creole, and French.